---
title: "De-Bloat & Radiance"
description: "7 Eastern Botanical Tea Rituals for Gut Health, Fluid Retention & Natural Detox"
url: "https://www.eastwisewellness.com/products/de-bloat-radiance-guide"
markdown_url: "https://www.eastwisewellness.com/products/de-bloat-radiance-guide.md"
type: "product"
brand: "EastWise Wellness"
price: "24.90"
currency: "USD"
availability: "InStock"
format: "PDF (instant digital download)"
sku: "de-bloat-radiance-guide"
---

# De-Bloat & Radiance

> 7 Eastern Botanical Tea Rituals for Gut Health, Fluid Retention & Natural Detox

**Price:** $24.90 USD
**Format:** Printable PDF, delivered as an instant digital download
**Guarantee:** 30-day money-back guarantee

## What you'll get

- Bridges time-tested Eastern food therapy with modern phytochemical research (such as 1-DNJ, Eugenol, and Nuciferine) and Gut-Brain Axis science. Understand the exact biological mechanisms behind how natural botanicals relieve bloating and fluid retention.
- Free from harsh laxatives, synthetic diuretics, or extreme detoxes. Promotes natural lymphatic fluid drainage and healthy gut motility through time-honored Eastern digestive principles.
- Specifically formulated to address everyday gut and water-retention issues, including morning facial puffiness, post-meal bloating, IBS discomfort, heavy food stagnation, sugar crashes, and sluggish digestion.
- Features precise dual measurements (g / oz / tsp) for every single recipe, along with practical Western kitchen ingredient substitutes—making authentic Eastern tea rituals effortless to brew anywhere.
- Designed with a stunning Morandi sage-green visual hierarchy, fine botanical artwork, and intuitive step-by-step brewing guides. Includes a printable Daily Gut Health Tracker and Sourcing Checklist for maximum value.

## Table of contents

1. Introduction: Rethinking Gut Health Through Eastern Wisdom
2. The Dampness Spectrum: Understanding Fluid Retention & Digestive Stagnation
3. TCM Principle: Strengthening the Spleen & Clearing Stomach Heat
4. Modern Science: Gut-Brain Axis, Phytochemicals & Natural Diuretics
5. How to Use This Playbook: Kitchen Prep, Sourcing & Brewing Basics
6. Recipe 1: The Morning De-Swelling & Fluid Drainage Elixir
7. Recipe 2: The Post-Meal Bloat & Gas Relief Brew
8. Recipe 3: Hawthorn & Malt Digestive Balance Tea
9. Recipe 4: Sensitive Belly & IBS Soother Tea
10. Recipe 5: Gentle Daily Flush & Radiance Tea
11. Recipe 6: Heat-Clearing & Water-Draining Herbal Brew
12. Recipe 7: Blood Sugar Balance & Botanical Glow Tea
13. Daily Gut Health Tracker & Ritual Checklist

## About the author

**Eastwise Wellness Publishing**

At Eastwise Wellness, we bridge centuries-old Eastern holistic wisdom with modern evidence-based phytochemistry. Our team consists of licensed practitioners of Traditional Chinese Medicine (TCM), Western herbalists, and holistic nutritionists united by one simple mission: making ancient healing rituals accessible, delicious, and effortless for modern daily living.  Every formula in this guide has been carefully adapted from classical medical texts to fit seamless, everyday brewing in modern Western kitchens—without obscure ingredients or complicated decoctions.  Harmony begins with small daily rituals.

## Reader rating

4.5 out of 5 from 83 reviews.

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**About EastWise Wellness**: EastWise Wellness publishes plain-English guides to traditional Chinese medicine food therapy, herbal teas, gut health, cycle syncing and healthy aging. The journal is free to read; printable PDF playbooks are sold individually and as bundles.

*Disclaimer*: These statements have not been evaluated by the Food and Drug Administration. This product is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.

Buy or read more: https://www.eastwisewellness.com/products/de-bloat-radiance-guide